Rosa Klöser is a model for the modern dual-discipline rider: a UCI Women's WorldTour rider for CANYON//SRAM zondacrypto on the road, and a winner of the 2024 Unbound Gravel 200 — the most prestigious privateer gravel race in the world. She combines that schedule with PhD research at Copenhagen Business School. For amateurs juggling life, work, and a full racing calendar, she is the proof that you can race seriously across disciplines without compromising either.
The major positions Klöser is known for in cycling and endurance sport.
Every appearance by Rosa Klöser on The Roadman Cycling Podcast — 2 episodes in total.
“I think for a lot of people that do that that's more to be mentally ready. There is no need to do these 8 to 10 hour rides to be actually able to race for 10 hours but I think for a lot of people that do that that's more to be mentally ready.”
“For me it's now I think for the next eight days, a structure of two days hit intervals, which are V2 max sessions with one basic recovery day slash low intensity day that is also quite short and then we repeat the structure.”
“This two to three day period after altitude is where I feel the strongest effect and that's also very personal again. So there's people who have this intense direct effect, so right off altitude, and then other people more go for like the 3-week effect, which we often see that the GC contenders in the tour etc aim for.”
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