THE ARCHIVE

THE PANTANI TEST, THE MAFIA, AND THE DEATH ITALY WON'T CLOSE | ROADMAN CYCLING PODCAST

5 FIXABLE REASONS YOUR LOSING POWER AS YOU AGE

THE SCIENCE OF GETTING FASTER AFTER 40 | DR ANDY GALPIN

with Dr Andy Galpin — Professor of Kinesiology, Cal State Fullerton; muscle physiologist

WHAT PROS ACTUALLY EAT TO WIN | ALAN MURCHISON

with Alan Murchison — Michelin-star chef & elite sports nutritionist

I TRIED A BIKE FIT FROM TEAM GB BIKE FITTER (HERE'S WHAT HAPPENED)

with Phil Burt

PRO RIDER OPENS UP - POWER NUMBERS & TECH RACE (PARIS-ROUBAIX)

with Ben Oliver

HEAVY STRENGTH TRAINING FOR CYCLISTS OVER 40 | ROADMAN CYCLING

HINCAPIE ON ROUBAIX TACTICS & TIRE TECH | ROADMAN CYCLING PODCAST

with George Hincapie — Former professional cyclist and current team director at Alpas team (Modern Adventure Pro Cycling)

5 BIKE FIT MISTAKES | ROADMAN CYCLING PODCAST

with Phil Bert — Former Team Sky and GB bike fitter who has fitted elite cyclists including Bradley Wiggins, Victoria Pendleton, Chris Hoy, Chris Froome, and Grant Thomas

TEAM SKY DOPING ALLEGATIONS | ROADMAN CYCLING PODCAST

FAKE FRAMES & DIRTY SUPPLEMENTS | ROADMAN CYCLING PODCAST

HOW CYCLISTS SHOULD START RUNNING | ROADMAN CYCLING PODCAST

with Jimmy Whelan — Australian former WorldTour professional cyclist (EF Education First, 2018–2021); won U23 Tour of Flanders 2018; now a competitive distance runner

LOW CADENCE TRAINING: 8.7% VO2MAX GAIN | ROADMAN CYCLING

OVERRIDE DESCENDING FEAR | ROADMAN CYCLING PODCAST

LOST 7KG EATING MORE: CYCLING NUTRITION THAT WORKS | ROADMAN CYCLING

5 MISTAKES SELF-COACHED CYCLISTS MAKE | ROADMAN CYCLING

RACE WEIGHT & CARB TIMING MISTAKES | ROADMAN CYCLING PODCAST

with Dr Tim Podlogar — Nutrition consultant to Tudor Pro Cycling (former Bora-Hansgrohe nutritionist); research fellow at the University of Birmingham and assistant professor at the University of Primorska; R&D lead for NDurance

MICHAEL MATTHEWS ON PRO CYCLING TRAINING | ROADMAN CYCLING PODCAST

with Michael Matthews — Professional cyclist, 15 years WorldTour experience; 2010 U23 World Champion; multiple Grand Tour stage winner and classics specialist

WINTER CYCLING TRAINING: DOSE, FREQUENCY & DURATION | ROADMAN CYCLING

THE 1 BIKE FIT CHANGE THAT COSTS CYCLISTS WATTS | ROADMAN CYCLING

with Daryl Fitzgerald — World Tour bike fitter at Science to Sport

5 FIXABLE CLIMBING MISTAKES | ROADMAN CYCLING PODCAST

DID PRO CYCLING KILL GRAVEL? NATHAN HAAS | ROADMAN

with Nathan Haas — Professional gravel rider; former World Tour road cyclist who transitioned to gravel racing

WINTER CYCLING TRAINING: INTENSITY, FREQUENCY & DURATION | ROADMAN CYCLING PODCAST

with Daryl Fitzgerald — Coach at Science to Sport, specializing in training structure, testing protocols, and athlete development

ROSA KLÖSER'S GRAVEL TRAINING STRUCTURE | ROADMAN CYCLING

with Rosa Klöser — Professional gravel racer; 2024 Unbound Gravel 200 winner and 2025 German national gravel champion

GRAVEL'S FIRST SUPER TEAM | ROADMAN CYCLING PODCAST

with Mads Würtz Schmidt — 2025 European Gravel Champion and Traka winner, recently signed for Specialized Racing Team gravel cycling

PRO CYCLIST ON TRAINING FATIGUE & RACING | ROADMAN CYCLING

with Darren Raferty — Professional cyclist, EF Education World Tour team

60 DAYS OF PRO CYCLING TRAINING: REAL NUMBERS | ROADMAN CYCLING

5 REASONS CYCLISTS CAN'T LOSE WEIGHT | ROADMAN CYCLING

EATING FOR RACE WEIGHT: CYCLING NUTRITION WITH A WORLD TOUR COACH

with Dr. Sam Impey — World Tour nutritionist

HOW POGACAR REBUILT AFTER 2022 | ROADMAN CYCLING PODCAST

with Andy McGrath — Author of 'Unstoppable', a profile autobiography of Tadej Pogacar

5 PRO CYCLIST WINTER HABITS | ROADMAN CYCLING PODCAST

7 FIXABLE REASONS YOUR VO2 MAX IS LOW | ROADMAN CYCLING

PELOTON'S $50B COLLAPSE | ROADMAN CYCLING PODCAST

BEN HEALY ON TOUR STAGE WINS AND CYCLING TACTICS | ROADMAN

with Ben Healy — Professional cyclist, EF Education–EasyPost; 2025 Tour de France stage winner; 2025 UCI Road World Championships bronze medallist

WHY HEART RATE IS HIGH CYCLING | ROADMAN PODCAST

LACHLAN MORTON: WHY HE QUIT WORLDTOUR | ROADMAN CYCLING

with Lachlan Morton — Professional gravel and ultra-distance cyclist, EF Education–EasyPost; former WorldTour rider (Garmin, Dimension Data); 2024 Unbound Gravel 200 winner

PRO MECHANIC'S MOST HATED PRODUCTS | ROADMAN CYCLING PODCAST

with Craig Geater — Head mechanic for Team Jayco AlUla; New Zealand pro cycling mechanic with 20+ years on the Tour, previously with Discovery Channel and CSC

WAHOO CEO ON INDOOR CYCLING TRAINING & BEATING GARMIN | ROADMAN CYCLING PODCAST

with Gareth Joyce — CEO of Wahoo Fitness (since March 2024); former CEO of Proterra, and held senior leadership roles at Mercedes-Benz and Delta Air Lines

HOW AN AMATEUR BEAT POGAČAR | ROADMAN CYCLING PODCAST

with Andrew Feather — Four-time British National Hill Climb Champion; Bath-based amateur cyclist; finished ahead of Tadej Pogačar at the Pogi Challenge in Slovenia (with a head start)

CYCLING'S PAINKILLER PROBLEM | ROADMAN CYCLING PODCAST

WHY YOUR CTL IS WRONG | ROADMAN CYCLING PODCAST

with Alex Welburn — Cycling coach and physiologist; PhD researcher at Loughborough University focusing on critical power and W'; founder of The Performance Project

BEDTIME PROTEIN FOR CYCLING RECOVERY | ROADMAN CYCLING PODCAST

with Dr Michael Ormsbee — Professor of nutrition and integrative physiology at Florida State University; associate director of the Institute of Sports Sciences & Medicine

RESPIRATORY TRAINING FOR CYCLISTS: 6% FTP GAINS | ROADMAN CYCLING PODCAST

with Dr Andrew Sellars — Anesthesiologist, cycling coach and respiratory physiology researcher; co-founder of VO2 Master and Isocapnic (BreatheWayBetter); team director of Balance Point Racing

JONAS ABRAHAMSEN: 18KG WEIGHT GAIN & PRO WINTER TRAINING

with Jonas Abrahamsen — Professional cyclist for Uno-X, Tour de France stage winner

ASTANA COACH ON ZONE 1 TRAINING | ROADMAN CYCLING PODCAST

with Vasilis Anastopoulos — Head of Performance at Astana Pro Team

BADLANDS 800KM FUELING & PACING STRATEGY | ROADMAN CYCLING PODCAST

with Chris Melman — Ultra-endurance racer, 3rd place finisher at Badlands 800km

ZONE 2 TRAINING: WHAT WORLD TOUR COACHES ACTUALLY SAY | ROADMAN CYCLING

POGACAR'S POST-RACE RECOVERY ROUTINE | ROADMAN CYCLING

NOMIO GREEN SHOTS: THE CYCLING TRAINING SCIENCE | ROADMAN CYCLING PODCAST

with Dr Filip Larsen — Exercise physiologist and Chief Scientific Officer at Nomio; researcher at the Swedish School of Sport and Health Sciences (GIH) specialising in isothiocyanate compounds and exercise adaptations

TREK VS LEMOND: THE DOPING DISPUTE THAT ENDED EVERYTHING

HOW PRO CYCLISTS STAY LEAN | ROADMAN CYCLING PODCAST

with Dr Tim Podlogar — Exercise physiologist and nutrition consultant for Tudor Pro Cycling, formerly with Bora-Hansgrohe; research fellow at the University of Birmingham

GRAVEL CYCLING TRAINING SECRETS | ROADMAN CYCLING PODCAST

with Mads Würtz Schmidt — Danish professional gravel cyclist racing for PAS Racing; 2025 European Gravel Champion, 2025 Traka 200 winner, 4th at Unbound 2025; former WorldTour road pro

UNDER VS OPTIMAL VS OVERFUELING ON THE BIKE | ROADMAN CYCLING PODCAST

with Uri Carlson — Registered dietitian nutritionist; founder of Inner Wild Nutrition and fuelling specialist associated with Skratch Labs

BADLANDS 2025: TRAINING, GEAR & STRATEGY | ROADMAN CYCLING

WORLD TOUR CYCLING COACH ON WHAT FTP MISSES | ROADMAN CYCLING

with Stephen Barrett — Head coach for Decathlon AG2R La Mondiale (UCI WorldTour); Irish coach of Felix Gall and former Irish national track pursuit rider

ED CLANCY ON HOW GB CYCLING BUILT ITS OLYMPIC DYNASTY

with Ed Clancy — Three-time Olympic gold medalist in team pursuit (Beijing 2008, London 2012, Rio 2016); London 2012 Olympic omnium bronze medalist; six-time UCI Track Cycling World Champion; British track cyclist

JOE FRIEL'S CYCLING TRAINING PLAN STRUCTURE | ROADMAN CYCLING

with Joe Friel — Cycling coach and author of The Cyclist's Training Bible; pioneer of periodisation in cycling coaching

LEADVILLE 100 BIKE SETUP & FUELING PLAN | ROADMAN CYCLING

with Alex Wild — Competitive mountain biker and gravel racer, preparing for Leadville 100 and Breck Epic

HEAT TRAINING FOR CYCLISTS: +30 WATTS FTP | ROADMAN CYCLING

TRAIN SLOWER, RIDE FASTER: THE 80/20 CYCLING TRAINING GUIDE

MOTO DRAFTING: CYCLING'S BIGGEST CHEAT | ROADMAN CYCLING PODCAST

5 TIPS TO MAKE CYCLING SUCK LESS | ROADMAN CYCLING

WHY CYCLISTS SHAVE THEIR LEGS: THE REAL SCIENCE | ROADMAN CYCLING PODCAST

BEN HEALY'S 140G/HR FUELING STRATEGY | ROADMAN CYCLING

CUTTING TRAINING IN HALF: REAL POWER DATA | ROADMAN CYCLING

PAS NORMAL STUDIOS: CYCLING BRAND TO FASHION LABEL | ROADMAN CYCLING PODCAST

WHY NETFLIX UNCHAINED FAILED CYCLING FANS | ROADMAN CYCLING PODCAST

WHY PROS' 120G CARB RULE FAILS AMATEURS | ROADMAN CYCLING

with Dr. Sam Impey — World Tour nutritionist working with top professional cyclists including Tom Pidcock and Filippo Ganna; involved as adviser with Exo Analytics for exogenous carbohydrate oxidation testing

PRE-RIDE ACTIVATION ROUTINE FOR CYCLISTS | ROADMAN CYCLING

GET FASTER AFTER 40: MASTERS CYCLING TRAINING | ROADMAN CYCLING

5 CYCLING TRAINING MISTAKES SLOWING YOU DOWN | ROADMAN CYCLING PODCAST

WHY YOUR CYCLING TRAINING HAS STALLED | ROADMAN CYCLING PODCAST

with Dr. Christian Schrot — Performance Coach at Team Jayco

HOW RAPHA LOST £22.7M | ROADMAN CYCLING PODCAST

UNBOUND 2025 RACE BREAKDOWN | ROADMAN CYCLING PODCAST

with Alex Wild — Elite gravel racer, Lifetime Grand Prix competitor

DYLAN JOHNSON'S 13-WATT WIND TUNNEL TEST | ROADMAN CYCLING PODCAST

with Sam Calder — Founder of Rule 28, aero testing and cycling apparel company specializing in wind tunnel optimization

CREATINE FOR CYCLISTS: 30-DAY RESULTS | ROADMAN CYCLING

WORLD TOUR NUTRITIONIST - “WE GOT WEIGHT LOSS WRONG”

with Dr David Dunne — Performance nutritionist to INEOS Grenadiers, EF Education, and Uno-X

I TRIED GYM AND BIKE FOR 30 DAYS – THE RESULTS SHOCKED ME

THE UNBOUND 200 SET UP EVERYONE SAYS WILL FAIL

SECRET TO ZONE 2 TRAINING - DOSE, FREQUENCY & DURATION

with Secret To Zone 2 Training

THE DARK SECRET BEHIND HIDDEN MOTORS IN CYCLING

TESTOSTERONE'S COMMON USE IN MASTERS RACING (SHOCKING)

TEAM JAYCO’S SECRET AI TECH – INSIDE THE VEKTA PLATFORM

with Team Jayco’s Secret AI Tech

TRYING TO GET FASTER? YOU MIGHT BE MAKING THIS MISTAKE

CYCLING’S DARK ERA IS BACK. IS IT BROKEN FOR GOOD?

with Aron D

THE DARK SECRET BEHIND MASTERS RACING

HE BOUGHT A $15,000 BIKE… YOU WON’T BELIEVE WHAT HAPPENED NEXT

I TRIED KEEGAN SWENSON'S INSANE STRENGTH ROUTINE - HERE'S WHAT NO ONE TELLS YOU

TEAM VISMA’S NEW SECRET TRAINING TECH THE UCI MIGHT BAN

13 YEARS OF COACHING PROS: WHAT AMATEURS DON'T KNOW

with Dan Lorang — Head of Performance, Red Bull–Bora–Hansgrohe; long-time coach to Jan Frodeno and Anne Haug

YOUR TYRES ARE SLOWING YOU DOWN HERE’S WHY

ALEX WILD OPENS UP ON POWER & RIVALS AT SEA OTTER 2025

HOW TO RIDE FASTER & GET FIT IN 3 EASY STEPS

DOWSETT'S AERO MASTERCLASS AT ASTANA - WHAT AMATEURS DON’T KNOW

with Dowsett's Aero Masterclass At Astana

46.6 KM/HR FOR 6 HOURS | ROADMAN CYCLING PODCAST

with Ryan Collins — Ultra cyclist holding multiple WUCA/Guinness world records, including the 6-hour indoor velodrome record (~277 km) and 6-hour outdoor velodrome record (259 km) set in 2024

ROAD RACING IS DEAD (WHAT'S REALLY GOING ON?)

DYLAN JOHNSON REVEALS HIS WEIRD 2025 TRAINING PLAN

BROWNLEE - 5 ENDURANCE LESSONS I WISH I KNEW EARLIER

with Brownlee

5 EASY FIXES FOR NUMB HANDS WHILE CYCLING

PERFECT CYCLING FORM - TADEJ POGACAR IS BUILT DIFFERENT

with Perfect Cycling Form

HOW TO CYCLE FAST WITH A LOW HEART RATE

BOOST YOUR CYCLING FITNESS IN 30 DAYS: COMPLETE TRAINING PLAN

TOUR OF FLANDERS - GREATEST MOMENTS

with Tour of Flanders

RIDE FASTER WITH LESS EFFORT BY FIXING THIS SIMPLE MISTAKE

3 HABITS OF EFFECTIVE CYCLISTS | ROADMAN CYCLING PODCAST

with Dr Heather McGee — Behavioral change psychologist and researcher specializing in habit formation and long-term health behavior modification

90% OF CYCLISTS MUST FIX THIS TO RIDE FASTER

REACTING TO SHOCKING BIKE THEFTS – YOU WON'T STAY CALM!

with Reacting to Shocking Bike Thefts

BOOST YOUR CYCLING FITNESS IN 7 DAYS: COMPLETE TRAINING PLAN

MY BEST CYCLING PURCHASES

HOW CYCLING SAVED MY LIFE

6 HABITS BEGINNER CYCLISTS MUST AVOID | RIDER SUPPORT

with Rider Support

HAMMERHEAD UNBOXING & FIRST IMPRESSIONS!

HOW I GAINED 20 WATTS USING SHORTER CRANKS (NO JOKE)

HOW TO INCREASE YOUR MOTIVATION | ERIN AYALA

with Erin Ayala

5 CYCLING TRENDS DYING IN 2025 | ROADMAN CYCLING PODCAST

WHY I'M NEVER GOING BACK TO MALLORCA (WHAT'S REALLY GOING ON?)

STRUGGLING TO LOSE WEIGHT? THIS IS WHY!

10 YEARS OF CYCLING KNOWLEDGE IN UNDER 5 MINUTES

HOW TO MAKE CYCLING FEEL EASIER? | RIDER SUPPORT

with Rider Support

SECRETS OF THE WORLDS FASTEST HILL CLIMBER - JACK BURKE

with Jack Burke

IT TOOK ME 10 YEARS TO REALISE YOU COULD JUST DO THIS...

IS COLNAGO DEAD? |RIDER SUPPORT

with Rider Support

HOW MANY CYCLING BRANDS CAN YOU GUESS?

100+ CHRISTMAS GIFT IDEAS FOR CYCLISTS (AND TRIATHLETES)

HOW TO FIX “LOW BACK” PAIN WHILE CYCLING

HOW CYCLISTS CAN GET LEAN & STAY LEAN FOREVER | ALEX LARSON

with Alex Larson

HOW TO RIDE FASTER THAN 98% OF PEOPLE | JOHN ARCHIBALD

with John Archibald

WHY IS EVERYONE LEAVING GIRONA (WHAT'S REALLY GOING ON?)

THE BEST EXERCISES FOR CYCLISTS (STRENGTH TRAINING)

with Derek Teel

ZONE TRAINING FOR CYCLISTS | IS ZONE 2 TRAINING THE BEST? | RIDER SUPPORT

SPORTS NUTRITIONIST "THE ONE FOOD THAT'S SLOWING US DOWN"

ROWE REVEALS WHAT ACTUALLY HAPPENED INEOS | RIDER SUPPORT

with Rider Support

5 CRUCIAL WINTER TRAINING TIPS I WISH I KNEW SOONER | RIDER SUPPORT

with Rider Support

WHAT DAILY CYCLING DOES TO YOUR BODY | ROADMAN CYCLING PODCAST

HOW TO COMBINE ZONE 2 WITH HIGH INTENSITY TRAINING | RIDER SUPPORT

with Rider Support

SECRET TO CYCLING FAST AT A LOW HEART RATE | PROF SEILER

with Prof Seiler — Exercise physiologist, University of Agder; codified 80/20 polarised training

THE ONE GROUP RIDES MISTAKE EVERYONE MAKES (AVOID THIS)

RIDING THE WORLD'S MOST BEAUTIFUL RACE | LAURENS TEN DAM

with Laurens Ten Dam

HOW TO STAY SAFE ON THE ROAD & TIPS FOR URBAN CYCLING | RIDER SUPPORT

with Rider Support

WHAT YOU DIDN'T KNOW ABOUT MY KOKOPELLI RECORD | HANNAH OTTO

with Hannah Otto

THESE MISTAKES ARE RUINING YOUR CLIMBING (EASY FIX) | RIDER SUPPORT

with Rider Support

THE GENIUS BEHIND THE FIRST EVER POWER METER | ULI SCHOBERER

with Uli Schoberer

IS LACHLAN ATTEMPTING AROUND THE WORLD RECORD? | RIDER SUPPORT

with Rider Support

5 GOLDEN RULES TO BOOST CYCLING ENDURANCE | RIDER SUPPORT

with Rider Support

INSTANT KARMA | WHEN CYCLISTS FIGHT BACK

with When Cyclists Fight Back

WHY CYCLING FAST MAKES YOU SLOW | RIDER SUPPORT

with Rider Support

HE ACCIDENTALLY MASTERED AERODYNAMICS | DAN BIGHAM

with Dan Bigham — Head of Engineering, Red Bull–Bora–Hansgrohe; former UCI Hour Record holder

THE SURPRISING DOWNSIDE OF INCORRECT CYCLING SHOES | COURTNEY CONLEY

with Courtney Conley

DID CAVENDISH'S COACH REVEAL THE SECRET TO WINNING? | VASILIS ANASTOPOULOS

with Vasilis Anastopoulos

I RODE THE TOUGHEST ROADS IN BOSNIA & ALBANIA

HOW THIS SIMPLE TRAINING PLAN WON ME UNBOUND (2024) | ROSA KLÖSER

with Rosa Klöser — 2024 Unbound Gravel 200 winner; 2025 German gravel national champion

TED KING OPENS UP ABOUT WHY IT WAS TIME TO QUIT CYCLING

DOPED RIDER WENT UNDERCOVER TO EXPOSE DOPING | RIDER SUPPORT

with Rider Support

5 COMMON TRAINING MISTAKES EVEN PRO’S MAKE (AND HOW TO FIX THEM) | RIDER SUPPORT

with Rider Support

HOW PRO CYCLISTS BOOST THEIR PERFORMANCE WITH THIS MAGIC DRINK | RIDER SUPPORT

with Rider Support

HOW FAST IS IT? THE TRUTH ABOUT THE VAN RYSEL BIKE

TADEJ POGACAR BOYCOTTS OLYMPICS! FIND OUT WHY | RIDER SUPPORT

with Rider Support

DYLAN JOHNSON OPENS UP ABOUT WEIRD UNBOUND PREPARATION

HOW CHAMPIONS EAT TO WIN | RIDER SUPPORT

with Rider Support

13 YEARS OF PRO RIDING: WHAT AMATEURS DON'T KNOW | DOWSETT

with Dowsett

WHAT ELITE CYCLING COACHES ALL AGREE ON | ROADMAN CYCLING

TOUR DE FRANCE KEY STAGES | RIDER SUPPORT

with Rider Support

REMCO'S HEAT TRAINING: WHY IT WORKS & HOW TO GAIN FROM IT

WHY CAVENDISH WON'T BREAK TOUR DE FRANCE RECORD | RIDER SUPPORT

with Rider Support

THE UNTOLD STORY OF CYCLING’S REBIRTH AFTER ARMSTRONG | DR LIM

with Dr Lim

WORLD'S MOST GRUELING BIKE RACE: 6 DAYS NONSTOP | COLIN O BRADY

with Colin O Brady

LACHLAN'S PERFECT UNBOUND: TYRES, BIKE & HELMET | RIDER SUPPORT

with Rider Support

DAN MARTIN FINALLY SPEAKS OUT: WHAT REALLY HAPPENED AT LIEGE

BEERS & KEEGAN SWENSON'S INSANE UNBOUND PREPARATION | MATT BEERS

with Matt Beers

I TRIED ZONE 2 TRAINING FOR 3 MONTHS, HERE'S WHAT HAPPENED | RIDER SUPPORT

with Rider Support

7 HACKS PRO RIDERS USE THAT YOU PROBABLY DON'T | MATT BOTTRILL

with Matt Bottrill — Multiple-time British national TT champion; coached Victor Campenaerts to the 2019 UCI Hour Record

ARE CYCLISTS RISKING THEIR LIVES FOR OUR ENTERTAINMENT? | RIDER SUPPORT

with Rider Support

HOW CYCLING CAN SABOTAGE YOUR WEIGHT LOSS (AND THE FIX)

IS POGACAR TOO GOOD TO BE TRUE? | RIDER SUPPORT

with Rider Support

HOW TEAM BORA BUILD ENDURANCE: JOHN WAKEFIELD ON ULTRA CYCLING TRAINING

with John Wakefield — World Tour cycling coach at Team Bora-Hansgrohe, formerly at UAE Team Emirates and Science to Sport, works with elite riders including Primož Roglič and Jai Hindley

HOW PRO RIDERS DESCEND REALLY FAST BUT SAFELY | RIDER SUPPORT

with Rider Support

ROGLIC'S COACH BUILDS A TRAINING PLAN FOR AMATEUR RIDERS | DAN LORANG

with Dan Lorang — Head of Performance, Red Bull–Bora–Hansgrohe; long-time coach to Jan Frodeno and Anne Haug

5 THINGS PRO CYCLISTS DO THAT YOU DON'T | RIDER SUPPORT

with Rider Support

MUGGED & RUN OVER WHILE CYCLING AROUND THE WORLD | MARK BEAUMONT

with Mark Beaumont

THE UNTOLD STORY OF FRANK VANDENBROUCKE'S LIFE & DEATH | ANDY MCGRATH

with Andy McGrath

WHY LEMOND THINKS MOTOR DOPING IS DESTROYING CYCLING | RIDER SUPPORT

with Rider Support

WHY YOU'RE SLOW AFTER 40 AND HOW TO FIX IT | RIDER SUPPORT

with Rider Support

TURN YOUR CYCLING PASSION INTO A PROFESSION | JACK BURKE

with Jack Burke

I WAS HIT BY A CAR DURING TRAINING - HERE'S WHAT HAPPENED | RIDER SUPPORT

with Rider Support

F1 INSPIRED TIPS EVERY CYCLIST SHOULD KNOW | BOTTAS

with Bottas

TO WAVE OR NOT TO WAVE, AN UNSPOKEN RULE | RIDER SUPPORT

with Rider Support

THE DAY MEG FISHERS LIFE CHANGED FOREVER

AMAZON REVEALS TRUTH BEHIND JUMBO-VISMA VUELTA CONFLICT | RIDER SUPPORT

with Rider Support

THE UNTOLD STORY OF WORLD CHAMPION TOM SIMPSON

THE REAL REASON A ROAD BIKE COSTS MORE THAN A MOTORBIKE | RIDER SUPPORT

with Rider Support

80/20 TRAINING TO RIDE FASTER | DR STEPHEN SEILER

with Dr Stephen Seiler

WHY TYRES KEEP EXPLODING & CHEATING PRO'S CAUGHT | RIDER SUPPORT

with Rider Support

THE UNTOLD STORY ABOUT WHY I QUIT CYCLING | GREG LEMOND

with Greg LeMond — Three-time Tour de France winner (1986, 1989, 1990); two-time UCI Road World Champion; the only American man to have won the Tour de France

HER LIFE ENDED DOING WHAT SHE LOVED | SEAN LANDERS

with Sean Landers

HAMILTON'S UNTOLD ACCOUNT OF DOPING & FORGIVING LANCE

WHICH FAMOUS RACE OWES $113K IN PRIZE MONEY? | RIDER SUPPORT

with Rider Support

HOW TO BEAT 99% BY GETTING FASTER WITH AGE | DR DAVID LIPMAN

with Dr David Lipman

ROADMAN REACTS TO ATTIA'S HORRIBLE ZONE 2 ADVICE

FORGET WHAT YOU EAT, IT'S WHEN YOU EAT THAT CHANGES EVERYTHING | DR BERRY

with Dr Berry

WILL SAUDI MONEY RUIN CYCLING & TOP INFLUENCER HIT AND RUN | RIDER SUPPORT

with Rider Support

HOW THE BACK OF A TEAM BUS BECAME GROUND ZERO FOR A £10 MILLION EMPIRE | YANTO BARKER

with Yanto Barker

COBBLESTONE CHAOS & SARAH MEETS POGACAR | RIDER SUPPORT

with Rider Support

LIFE AFTER SPORTS: THE UNTOLD STRUGGLE WITH IDENTITY LOSS & DEPRESSION | DAVID GILLICK

with David Gillick

1:47HRS FASTER: MY RAPID MARATHON TRANSFORMATION | MICK CLOHISEY

with Mick Clohisey

HOW TO CREATE THE PERFECT TRIATHLON TRAINING PLAN | OLAV BU

with Olav Bu

REVEALED PRO ATHLETES & OXYCONTIN ADDICTION (OWEN VERMEULEN) | RDMN CLIPS

with Owen Vermeulen

HEART RATE VARIABILITY TRAINING SIMPLIFIED

RIDE YOUR BIKE TOO MUCH AND THIS HAPPENS (FRED WRIGHT) | RDMN CLIPS

with RDMN Clips

TRIATHLETE? IMPROVE YOUR SWIM IN YOUR 30S AND 40S | JOSH AMBERGER

with Josh Amberger

TRANSFORM: THE MAN WHO BEAT 5% ODDS & RACED ACROSS AMERICA | JAMES GOLDING

with James Golding

3 UNCOMMON HABITS TO INSTANTLY BECOME A BETTER TRIATHLETE | BEN HOFFMAN

with Ben Hoffman

MOHORIC OPENS UP ABOUT HOW TOUR DE FRANCE WIN CHANGED HIS LIFE | ROADMAN PODCAST

with Roadman Podcast

FROM DRUG ADDICT TO PRO CYCLIST (TRANSFORM YOUR LIFE) | OWEN VERMEULEN

with Owen Vermeulen

EVA LOVIA : I HAD TO TRANSFORM MY LIFE AFTER PORN

with Eva Lovia

99% OVERLOOK THIS: TAILORING A HEALTH STRATEGY FOR YOU | CHRIS KRESSER

with Chris Kresser

FRED WRIGHT OPENS UP ABOUT LOSING WITH FRIEND GINO MADER | ROADMAN PODCAST

with Fred Wright

TESTOSTERONE TRUTH: 99% DON'T KNOW THIS ENERGY SECRET | DR GORDAN

with Dr Gordan

99% GET IT WRONG: HOW TO CORRECTLY OPTIMIZE YOUR GUT FOR WEIGHT LOSS | PROF TIM SPECTOR

with Prof Tim Spector

EMOTIONAL BLOCKS & CYCLING PERFORMANCE | ROADMAN CYCLING PODCAST

with Shannon Malseed — Former professional cyclist who raced for one of the biggest teams in the world; now a coach and mentor focused on emotional transformation and helping others identify and dismantle self-imposed limitations

10 TIPS I WISH I KNEW AS A BEGINNER CYCLIST | JOSS ROSS

with Joss Ross

LEMOND OPENS UP ABOUT RELATIONSHIP WITH HINAULT | RDMN CLIPS

with Greg LeMond

TRANSFORM YOUR BODY: JOE FRIEL'S PRO TIPS ON FAT LOSS | RDMN CLIPS

with RDMN Clips

THE HARDEST RACE ON EARTH - THE TOUR DIVIDE | ALEX HOWES

with Alex Howes

WHAT REALLY HAPPENED - ROB BRITTON’S BADLANDS SAGA | ROADMAN PODCAST

with Roadman Podcast

HINCAPIE OPENS UP ABOUT SAGAN & PARIS ROUBAIX | RDMN CLIPS

with George Hincapie

BEATING NEGATIVE THOUGHTS: WHY 99% FAIL AND HOW YOU WON'T | DR GERVAIS

with Dr Gervais

ALEX DOWSETT OPENS UP ABOUT BENJI & LANTERNE ROUGE | RDMN CLIPS

with Alex Dowsett

STRENGTH TRAINING FOR CYCLING SIMPLIFIED | DEREK TEEL

with Derek Teel

IS YOUR BIKE FIT POINTLESS? THE ONE EXCEPTION YOU NEED TO KNOW | RDMN CLIPS

with RDMN Clips

HIDDEN CAUSE OF BACK & NECK PAIN IN CYCLING: HOW TO BEAT IT | RDMN CLIPS

with RDMN Clips

THE CORRECT BIKE FIT SIMPLIFIED | DR PRUITT

with Dr Pruitt

10 THINGS I WISH I KNEW AS A BEGINNER GRAVEL CYCLIST | ALEXEY VERMEULEN

with Alexey Vermeulen

WHAT IS THE FASTEST HANDLEBARS FOR ROAD CYCLING? | RDMN CLIPS

with RDMN Clips

IS GRAVEL RACING GETTING A BIT TOO SERIOUS?! | RDMN CLIPS

with RDMN Clips

GREIPEL OPENS UP ABOUT RELATIONSHIP WITH CAVENDISH | RDMN CLIPS

with André Greipel

CRITERIUM SECRETS: GET AHEAD OF 99% OF YOUR COMPETITION | CORY WILLIAMS

with Cory Williams

THE ONLY TYRE SEALANT DYLAN JOHNSON WILL USE | RDMN CLIPS

with RDMN Clips

HOW AN ABUSIVE COACH FORCED A 16-YEAR-OLD INTO USING EPO | RDMN CLIPS

with RDMN Clips

WORLD CHAMP'S UNTOLD STORY OF HIDDEN EPO USE | GENEVIÈVE JEANSON

with Geneviève Jeanson

DYLAN JOHNSON'S TALKS TYRES | RDMN CLIPS

with RDMN Clips

UNTOLD: LEMOND OPENS UP ABOUT RELATIONSHIP WITH LANCE | RDMN CLIPS

with Greg LeMond

JAY VINE OPENS UP ABOUT HOW LESS TRAINING MADE HIM FASTER

WEIGHT LOSS SIMPLIFIED (MEAL TIPS FOR BUSY CYCLISTS) | RDMN PODCAST CLIPS

with Rdmn Podcast Clips

WHAT JONAS KNOWS ABOUT 1X DRIVETRAINS THAT OTHERS DON'T | RDMN PODCAST CLIPS

with Rdmn Podcast Clips

HARD TRUTH: WHY CYCLISTS OVER 40 SLOW DOWN & HOW TO BEAT IT | RDMN PODCAST CLIPS

with Rdmn Podcast Clips

FBI’S NEGOTIATION SECRETS: WHY 99% DON’T GET WHAT THEY WANT AND HOW TO BE THE 1%" | CHRIS VOSS

with Chris Voss

IS STRENGTH TRAINING ESSENTIAL FOR CYCLING? | RDMN PODCAST CLIPS

with Rdmn Podcast Clips

HINCAPIE OPENS UP ABOUT TIME WITH TOM BOONEN | RDMN PODCAST CLIPS

with George Hincapie

BROMPTON'S CEO URGES: BIKE NOW, BEFORE WE'RE OUT OF TIME | ROADMAN PODCAST

with Roadman Podcast

PRO CYCLIST'S TERRIFYING LONDON BIKE HEIST | RDMN PODCAST CLIPS

with RDMN Podcast Clips

THE TRAINING SECRET TO GOING FASTER AFTER 40 | JOE FRIEL

with Joe Friel — Author of The Cyclist's Training Bible; co-founder of TrainingPeaks; coach to elite endurance athletes for over 40 years

LEMOND: "HE ALMOST KILLED ME" | RDMN PODCAST CLIPS

with RDMN Podcast Clips

LEMOND: DID CHRIS FROOME USE A MOTOR? | RDMN PODCAST CLIPS

with RDMN Podcast Clips

RICHARDSON OPENS UP ABOUT HIS QUEST TO BE A PRO IN 12 MONTHS

DOWSETT’S SURPRISE GRAVEL MISTAKE | RDMN PODCAST CLIPS

with RDMN Podcast Clips

MY UNTOLD STORY OF EPO | GREG LEMOND

with Greg LeMond

WHAT 99% GET WRONG ABOUT WEIGHT GAIN & HOW TO FIX IT | CYNTHIA THURLOW

with Cynthia Thurlow

STETINA'S WAKE-UP CALL: DANGERS OF AERO BARS | ROADMAN PODCAST

with Roadman Podcast

HOW I BECAME A PRO CYCLIST IN ONE YEAR | ROADMAN PODCAST

with Roadman Podcast

DOWSETT OPENS UP ABOUT WHY IT WAS TIME TO QUIT CYCLING

with Alex Dowsett

HOW PRINCETON PROFESSOR WOULD STOP CHEATING | ROADMAN PODCAST

with Roadman Podcast

WIND TUNNEL SECRETS FOR AERO GAINS ON YOUR BIKE | ROADMAN PODCAST

with Roadman Podcast

THE UNTOLD STORY OF SUCCESS | ALAN MURCHISON

with Alan Murchison

WARNING: STOP USING CHAIN LUBE | ROADMAN PODCAST

with Roadman Podcast

EFFECT OF A HUGE CRASH - YOU'LL NEVER BE AS GOOD AS YOU WERE

with Effect Of A Huge Crash

OMERTA BUSTED: HOW PRO CYCLISTS LOSE WEIGHT FAST | HANNAH GRANT

with Hannah Grant

DECODING DYLAN JOHNSON'S SPEED-BOOSTING BIKE HACKS

with Decoding Dylan Johnson's Speed

DISCOVER THE ULTIMATE FAT-BURNING FOODS THAT 99% MISS | MARK SISSON

with Mark Sisson

CYCLING'S RESPECT CRISIS (DARYL IMPEY) | ROADMAN PODCAST

with Roadman Podcast

HAYMAN OPENS UP ABOUT UNDERDOG VICTORY IN PARIS ROUBAIX

DESTINED FOR THE BIKE (VANDE VELDE) | ROADMAN PODCAST

with Roadman Podcast

BUILDING THE IMPOSSIBLE ROUTE - VEGAN CYCLIST | ROADMAN PODCAST

with Roadman Podcast

HITTING THE WALL IS SCARY. W/THE VEGAN CYCLIST | ROADMAN CLIPS

with Roadman Clips

DO BRITISH CYCLING AIM TO WIN AT ALL COSTS? - TOXIC SPORTS CULTURE

FRED WRIGHT OPENS UP ABOUT PRIMOZ ROGLIC CRASH | ROADMAN PODCAST

with Fred Wright

BENJI NAESEN'S OPENS UP ABOUT IMPOSTER SYNDROME IN CYCLING

THE UNTOLD STORY OF MY TIME WITH LANCE | HINCAPIE

with Hincapie

HE'S INTENSE, HE'S SCARY & YOU DEFINITELY WANT HIM ON YOUR TEAM W/ ED VEAL | ROADMAN CYCLING PODCAST

with Roadman Cycling Podcast

BEYOND PRO CYCLING - GRAVEL AWAITS (W/ALEX HOWES) | ROADMAN PODCAST

with Roadman Podcast

SILK ROAD CHANGED MY LIFE | SOFIANE SEHILI

with Sofiane Sehili

INCREASE YOUR SPEED WHILE BIKE PACKING WITH BADLANDS WINNER SEBASTIAN BREUER

#1 THING I LEARNED RIDING 37 ULTRA DISTANCE RACES | ROADMAN PODCAST

with Roadman Podcast

LESSONS LEARNED AT INEOS GRENADIERS BUT TIME FOR A NEW CHAPTER WITH EDDIE DUNBAR

with Eddie Dunbar

TRAINING WITH CONOR MCGREGOR | ROADMAN PODCAST

with Roadman Podcast

NASAL VS MOUTH BREATHING FOR CYCLING | ROADMAN PODCAST

with James Nestor — Author of 'Breath: The New Science of a Lost Art'; journalist and researcher specializing in respiratory science and breathing practices

GABBY BERNSTEIN ON TRAUMA & MENTAL RECOVERY | ROADMAN CYCLING

with Gabby Bernstein — Author of 9 books including 'Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace'; meditation teacher and spiritual guide

ANDRÉ GREIPEL ON SPRINTING, BURNOUT & CYCLING COACHING | ROADMAN

with André Greipel — Professional cyclist, 158 professional wins, 11 Tour de France stage wins, 7 Giro d'Italia stage wins, 4 Vuelta a España stage wins, 3 national championships

SAMI SAURI ON GRAVEL ADVENTURE & CYCLING INSPIRATION | ROADMAN CYCLING

with Sami Sauri — Adventure filmmaker, gravel cyclist, and storyteller who combines cycling with filmmaking and other sports

TJ EISENHART ON BREATHWORK, PRO CYCLING & GRAVEL | ROADMAN

with TJ Eisenhart — Professional cyclist, artist, and founder of Imaginary Collective; former U23 National Time Trial Champion and BMC Racing team member

GAY MEN IN THE PRO PELOTON | ROADMAN CYCLING PODCAST

with Taylor — Female professional world tour cyclist

BRIAN SMITH ON SUFFERING, COACHING & WINNING | ROADMAN CYCLING PODCAST

with Brian Smith — Former professional cyclist (British National Champion 1991, 1994), sports director who took the first African team to the Tour de France, cycling pundit and commentator

PRISON TO PRO IRONMAN: NO COACH, SUB-9:30 | ROADMAN CYCLING PODCAST

with Ger Redmond — Professional triathlete; former criminal turned endurance athlete who achieved sub-9:30 Ironman time to earn pro license

JACK ULTRACYCLIST: 7-DAY WORLD RECORD | ROADMAN CYCLING PODCAST

with Jack Ultracyclist — Extreme endurance cyclist and content creator; broke 7-day cycling world record (3505km in Sevilla); completed multiple ultra-distance challenges including Taiwan KOM 4x, 3-Everest-3-Countries-3-Days, and 12000km gravel ride

LAURENS TEN DAM ON OVERTRAINING & GRAVEL | ROADMAN CYCLING

with Laurens ten Dam — Professional cyclist with 16 years in the World Tour; Tour de France top 10 finisher (9th in 2014); Vuelta a España top 10; now racing gravel and podcast host

CORY WILLIAMS ON SPRINT POWER & CYCLING TRAINING | ROADMAN

with Cory Williams — Professional cyclist, founder and rider for Legion Cycling Team, sprinter competing at continental level

FIRST RACE OF THE SEASON | ROADMAN CYCLING VLOG

CORE STRENGTH FOR CYCLISTS: FIX LOWER BACK PAIN | ROADMAN CYCLING

RACING IN AN IRISH JERSEY - VLOG #019

with Racing in an Irish Jersey

ARE INFRARED SAUNA'S GOOD FOR ATHLETES? - VLOG #020

WHAT I'M WEARING TO CHEAT THE WIND - VLOG # 018

TIPS ON PREPARING FOR YOUR BIG EVENT - VLOG #017

ULTIMATE CYCLING TIPS - YOUR MOST COMMON QUESTIONS ANSWERED - VLOG #016

with Ultimate Cycling Tips

3 TIPS FOR BEATING TRAVEL FATIGUE - VLOG #015

RETURNING TO CYCLING TRAINING AFTER ILLNESS | ROADMAN CYCLING

4 CORE EXERCISES THAT FIX CYCLING BACK PAIN | ROADMAN CYCLING

I'VE BEEN SELECTED - VLOG #013

with I've been selected

SHOULD YOU WORKOUT WHEN YOU'RE SICK? VLOG #012

IS TRAINING FASTED A GOOD IDEA? VLOG #011

TOP 4 CYCLING QUESTIONS ANSWERED - VLOG #010

with Top 4 cycling questions answered

RACE WINNING INTERVAL TRAINING | ROADMAN CYCLING

TURN A ROAD TRIP INTO CYCLING TRAINING | ROADMAN CYCLING

TAPER FOR CYCLISTS: 15% GAINS | ROADMAN CYCLING

BEST CYCLING CAFÉ IN MALLORCA | ROADMAN CYCLING

GARMIN 820 REVIEW: REAL BATTERY LIFE & NAVIGATION | ROADMAN CYCLING

A1 COACHING - CYCLING STARTS HERE (TRAILER)

GARMIN 1000 REVIEW: RIGHT DEVICE FOR CYCLISTS? | ROADMAN CYCLING

TIME TRIAL FASTER WITH DAVID MILLAR | ROADMAN CYCLING PODCAST

with David Millar — Professional cyclist with 20 years of experience in time trialing