50 episodes
18:16
24 Jul 2026
18:25
20 Jul 2026
18:17
17 Jul 2026
18:14
13 Jul 2026
with Mattias Reck — Head coach at Lidl-Trek and a former professional rider; has personally coached Mads Pedersen since 2017 along with a group of the team's WorldTour riders
57:04
3 Jul 2026
with Sam Impey — World Tour performance nutritionist and researcher in carbohydrate metabolism; works with professional cyclists including Tom Pidcock and Filippo Ganna
1:23:16
1 Jul 2026
28:44
26 Jun 2026
11:05
22 Jun 2026
with Mads Würtz Schmidt — 2025 European Gravel Champion and Traka winner, 2026 Unbound Gravel 200 champion, racing for Specialized Off-Road
53:26
12 Jun 2026
15:01
8 Jun 2026
12:49
4 Jun 2026
19:30
25 May 2026
10:08
22 May 2026
18:10
15 May 2026
with Secret To Improving Threshold
12:51
12 May 2026
22:25
8 May 2026
18:51
6 May 2026
with Dr Andy Galpin — Professor of Kinesiology, Cal State Fullerton; muscle physiologist
1:14:00
1 May 2026
54:32
28 Apr 2026
with Phil Burt
14:29
24 Apr 2026
with Ben Oliver
34:56
21 Apr 2026
16:00
13 Apr 2026
with George Hincapie — Former professional cyclist and current team director at Alpas team (Modern Adventure Pro Cycling)
25:20
8 Apr 2026
with Phil Bert — Former Team Sky and GB bike fitter who has fitted elite cyclists including Bradley Wiggins, Victoria Pendleton, Chris Hoy, Chris Froome, and Grant Thomas
35:56
6 Apr 2026
18:23
24 Mar 2026
14:27
16 Mar 2026
with Jimmy Whelan — Australian former WorldTour professional cyclist (EF Education First, 2018–2021); won U23 Tour of Flanders 2018; now a competitive distance runner
59:08
6 Mar 2026
19:40
4 Mar 2026
22:00
28 Feb 2026
19:36
23 Feb 2026
30:33
20 Feb 2026
31:14
19 Feb 2026
with Dr Tim Podlogar — Nutrition consultant to Tudor Pro Cycling (former Bora-Hansgrohe nutritionist); research fellow at the University of Birmingham and assistant professor at the University of Primorska; R&D lead for NDurance
44:06
13 Feb 2026
with Michael Matthews — Professional cyclist, 15 years WorldTour experience; 2010 U23 World Champion; multiple Grand Tour stage winner and classics specialist
1:29:35
2 Feb 2026
33:06
30 Jan 2026
with Daryl Fitzgerald — World Tour bike fitter at Science to Sport
36:31
26 Jan 2026
26:48
23 Jan 2026
with Nathan Haas — Professional gravel rider; former World Tour road cyclist who transitioned to gravel racing
1:35:52
20 Jan 2026
with Daryl Fitzgerald — Coach at Science to Sport, specializing in training structure, testing protocols, and athlete development
51:21
13 Jan 2026
1:12:58
9 Jan 2026
with Rosa Klöser — Professional gravel racer; 2024 Unbound Gravel 200 winner and 2025 German national gravel champion
1:11:47
9 Jan 2026
with Mads Würtz Schmidt — 2025 European Gravel Champion and Traka winner, recently signed for Specialized Racing Team gravel cycling
1:07:56
5 Jan 2026
with Darren Raferty — Professional cyclist, EF Education World Tour team
1:27:25
17 Dec 2025
12:49
12 Dec 2025
14:15
8 Dec 2025
with Dr. Sam Impey — World Tour nutritionist
31:50
1 Dec 2025
with Andy McGrath — Author of 'Unstoppable', a profile autobiography of Tadej Pogacar
51:31
27 Nov 2025
40:06
22 Nov 2025
15:38
17 Nov 2025
17:45
14 Nov 2025
From listeners who took the time to write it down — in their own words.
Listening, watching and doing — changed my opinions on cycling
“Working with Anthony and his team, I have lost more weight than I could have ever imagined, my FTP has gone up and my power to weight ratio has increased significantly.”
Simon Hill
United Kingdom
Came for the podcast, stayed for the pain cave
“Working with Anthony I got over a 30% increase in my FTP power over a 4 month period.”
Aidan
Ireland
Like a good honest training partner who's never late to show up
“The Podcast hosts bring out the fun and interesting aspects from real people I've raced with or watched on TV.”
Mark
Ireland