ANTHONY WALSH

Against the Clock: Cycling and the Wristwatch

Cycling and the wristwatch grew up together, raised by the same obsession. From a sacked law clerk on a Paris velodrome ...

Unbound Gravel 2026: The Complete Guide to Gravel's Biggest Day

207 miles across the Flint Hills on a course no one has ridden, with rain on the radar all week. The hybrid route, the f...

Body Composition for Cyclists: Why 'Lighter is Faster' is Holding You Back (And What Actually Works)

I lost 7kg in 12 weeks eating more food than I'd ever eaten. Power didn't drop. Energy went up. The cycling internet's "...

Breathing for Cyclists: The Overlooked Training Frontier That Added 6% to FTP

Your legs feel fine but you can't hold the power. The breath gives out before the muscles do. Dr Andrew Sellars on the b...

How to Climb Faster on the Bike: 5 Fixable Reasons You're Getting Dropped (And the Pacing Trick That Beat Pogacar)

A 40-year-old amateur named Andrew Feather beat Pogacar up a climb in 2023 by sitting on a steady pace while Pogacar sur...

Creatine for Cyclists: I Tried It for 30 Days and Here's What the Data Showed

The cyclist's creatine fear is real — weight gain will kill climbing. My 30-day test showed sprint power up 5% and body ...