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THE COACHING

NOT DONE YET

Evidence-based coaching for serious amateurs

TrainerRoad sells software. Zwift sells a game. We sell who you become.

Training. Nutrition. Strength. Recovery. Community. Five pillars, one system — informed by a 1,400+ episode podcast catalogue featuring coaches, scientists, and riders at the top of the sport. Not summarised. Not repackaged. Structured into your week by the host who built the archive.

For cyclists who refuse to plateau · 7-day free trial · cancel anytime

WHAT YOUR MEMBERSHIP COVERS

Our five pillars cover the work on the bike and everything that supports it. Good Legs, our strength and recovery app, will be included at launch.

Coaching

Your personalised cycling plan and regular review by the Roadman coaching team.

Explore coaching

Nutrition

What to eat before, during and after your rides, matched to the training you’re doing.

Explore nutrition

Strength

Gym work planned alongside your cycling, with guidance on progression and where sessions fit.

Explore strength

Recovery

Help balancing training with sleep, fatigue and the time you have to recover.

Explore recovery

Community

A place to ask questions, compare experiences and follow the season with other riders.

Explore community

MEMBERS ARE GETTING RESULTS LIKE:

THE NUMBERS DON'T LIE

CATEGORY JUMP

3 → 1

Daniel Stone

ROADMAN CYCLING CLUB · CATEGORY JUMP

“One season with the system and I went from Cat 3 to Cat 1. The structured approach changed everything about how I train and race.”

FTP AT 52

+15%

Before230w
After265w

Brian Morrissey

52YO SHIFT WORKER · FTP 230W → 265W IN 10 WEEKS

“This really works. I'm training so much less than last year, at lower intensities and not getting sick. FTHR up from 175 to 180, peak HR up to 193. FTP up 15%, hit 4 w/kg at age 52.”

FTP GAIN

+90w

Before205w
After295w

Damien Maloney

IRELAND · FTP 205W → 295W

“I was an average sportive rider who had plateaued. Roadman custom built a plan to achieve my goals. I've gotten much more out of Roadman than I ever imagined. The coaches are very generous with their time and knowledge.”

RESULTS THAT SPEAK

Real members. Real numbers. No influencer fluff.

“

IRELAND · FTP 205W → 295W

“I was an average sportive rider who had plateaued. Roadman custom built a plan to achieve my goals. I've gotten much more out of Roadman than I ever imagined. The coaches are very generous with their time and knowledge.”

— Damien Maloney

“

IRELAND · 20% BODY FAT → 7% · 84KG → 68KG

“Anthony is a visionary, an educator, a mentor, a coach. He set me on a dietary, mental and physical journey of true discovery. Average wattage doubled and now weekly 100km+ rides are the norm.”

— Chris O'Connor

“

52YO SHIFT WORKER · FTP 230W → 265W IN 10 WEEKS

“This really works. I'm training so much less than last year, at lower intensities and not getting sick. FTHR up from 175 to 180, peak HR up to 193. FTP up 15%, hit 4 w/kg at age 52.”

— Brian Morrissey

“

ROAD RACER → ULTRA CYCLIST

“The expertise and personalised plan allowed me to utilise my past racing experience and gave me the adaptations needed for the changeover to ultra. If you're looking to unlock new potential, I couldn't recommend Anthony enough.”

— Aaron Kearney

“

CYCLING ALL OVER THE WORLD

“Anthony has been the most influential person in my cycling experience. He always knew how to push when needed and encourage when times were tough. None of it would have been possible without Anthony and his team.”

— Ciaran O Conluain

Not sure which tier fits? Two minutes, no email required.

8 quick questions. We'll point you in the right direction.

MOST POPULAR

NOT DONE YET COACHING

$195/month

Personalised coaching across the five pillars. 7-day free trial. Cancel anytime.

  • ✓Personalised TrainingPeaks plans
  • ✓Weekly live group coaching led by Anthony
  • ✓Cycling-specific strength guidance
  • ✓Good Legs access at launch for strength and recovery
  • ✓Race weight & nutrition guidance
  • ✓Individual plan reviews by the Roadman coaching team
  • ✓Riders training alongside you, not beginners
Apply for Coaching

INNER CIRCLE

$525/month

High-touch 1:1 coaching with daily review and integrated performance health.

  • ✓Everything in Not Done Yet Coaching
  • ✓Daily session review and feedback
  • ✓Weekly written coaching check-in
  • ✓Monthly 45-minute video review
  • ✓Quarterly blood-work analysis
  • ✓Performance health and biomarker tracking
Apply for Inner Circle

REAL RESULTS

IRELAND · 20% BODY FAT → 7% · 84KG → 68KG

“Anthony is a visionary, an educator, a mentor, a coach. He set me on a dietary, mental and physical journey of true discovery. Average wattage doubled and now weekly 100km+ rides are the norm.”

— Chris O'Connor

COMMUTER TO RACER IN ONE SEASON

“I had a disappointing season dabbling in racing, mostly getting dropped. My coach gave me a structured pre-season programme and everything changed.”

— Ian McKnight

NOVICE · 800KM + 18,500M CLIMBING IN 7 DAYS

“From being a complete novice to completing a 7-day race covering more than 800km with 18,500m of climbing. They pushed me to the limits and I had full confidence and trust in them.”

— Kazim

COMMON QUESTIONS

WILL I GET GOOD LEGS WITH MY MEMBERSHIP?

Yes. Good Legs, our strength and recovery app, will be included at launch. Members already receive cycling coaching, strength and nutrition guidance, and access to the private community.

I ALREADY LISTEN TO THE PODCAST — WHY WOULD I PAY?

The podcast gives you the knowledge. The coaching gives you the structure and accountability to actually apply it. Knowledge without action is just entertainment.

I CAN'T AFFORD IT.

$195/month is less than most 1:1 private coaching, which typically runs $300–$500/month. There's a 7-day free trial so you can test the system before paying anything, and the free Clubhouse is always there as a starting point.

I DON'T HAVE TIME.

The plans are built for busy professionals training 6-12 hours per week. The coaching runs on your schedule — no mandatory live sessions, weekly calls are recorded.

HOW IS THIS DIFFERENT FROM TRAINERROAD OR ZWIFT?

Those deliver workouts. Roadman delivers understanding. Plans built on conversations with Dan Lorang and Professor Seiler, not templates. Plus a community of serious cyclists, not beginners.

YOU'RE NOT DONE YET.

Cyclists across Ireland, the UK and the US have chosen to stop guessing and start progressing. They're not more talented than you — they just have a system. Same knowledge. Same coaching. Your turn.

Apply for Not Done Yet

7-day free trial. Cancel anytime. No contracts.