THE ARCHIVE

BEN HEALY ON TOUR STAGE WINS AND CYCLING TACTICS | ROADMAN

with Ben Healy — Professional cyclist, EF Education–EasyPost; 2025 Tour de France stage winner; 2025 UCI Road World Championships bronze medallist

WHY HEART RATE IS HIGH CYCLING | ROADMAN PODCAST

LACHLAN MORTON: WHY HE QUIT WORLDTOUR | ROADMAN CYCLING

with Lachlan Morton — Professional gravel and ultra-distance cyclist, EF Education–EasyPost; former WorldTour rider (Garmin, Dimension Data); 2024 Unbound Gravel 200 winner

PRO MECHANIC'S MOST HATED PRODUCTS | ROADMAN CYCLING PODCAST

with Craig Geater — Head mechanic for Team Jayco AlUla; New Zealand pro cycling mechanic with 20+ years on the Tour, previously with Discovery Channel and CSC

WAHOO CEO ON INDOOR CYCLING TRAINING & BEATING GARMIN | ROADMAN CYCLING PODCAST

with Gareth Joyce — CEO of Wahoo Fitness (since March 2024); former CEO of Proterra, and held senior leadership roles at Mercedes-Benz and Delta Air Lines

HOW AN AMATEUR BEAT POGAČAR | ROADMAN CYCLING PODCAST

with Andrew Feather — Four-time British National Hill Climb Champion; Bath-based amateur cyclist; finished ahead of Tadej Pogačar at the Pogi Challenge in Slovenia (with a head start)

CYCLING'S PAINKILLER PROBLEM | ROADMAN CYCLING PODCAST

WHY YOUR CTL IS WRONG | ROADMAN CYCLING PODCAST

with Alex Welburn — Cycling coach and physiologist; PhD researcher at Loughborough University focusing on critical power and W'; founder of The Performance Project

BEDTIME PROTEIN FOR CYCLING RECOVERY | ROADMAN CYCLING PODCAST

with Dr Michael Ormsbee — Professor of nutrition and integrative physiology at Florida State University; associate director of the Institute of Sports Sciences & Medicine

RESPIRATORY TRAINING FOR CYCLISTS: 6% FTP GAINS | ROADMAN CYCLING PODCAST

with Dr Andrew Sellars — Anesthesiologist, cycling coach and respiratory physiology researcher; co-founder of VO2 Master and Isocapnic (BreatheWayBetter); team director of Balance Point Racing

JONAS ABRAHAMSEN: 18KG WEIGHT GAIN & PRO WINTER TRAINING

with Jonas Abrahamsen — Professional cyclist for Uno-X, Tour de France stage winner

ASTANA COACH ON ZONE 1 TRAINING | ROADMAN CYCLING PODCAST

with Vasilis Anastopoulos — Head of Performance at Astana Pro Team

BADLANDS 800KM FUELING & PACING STRATEGY | ROADMAN CYCLING PODCAST

with Chris Melman — Ultra-endurance racer, 3rd place finisher at Badlands 800km

ZONE 2 TRAINING: WHAT WORLD TOUR COACHES ACTUALLY SAY | ROADMAN CYCLING

POGACAR'S POST-RACE RECOVERY ROUTINE | ROADMAN CYCLING

NOMIO GREEN SHOTS: THE CYCLING TRAINING SCIENCE | ROADMAN CYCLING PODCAST

with Dr Filip Larsen — Exercise physiologist and Chief Scientific Officer at Nomio; researcher at the Swedish School of Sport and Health Sciences (GIH) specialising in isothiocyanate compounds and exercise adaptations

TREK VS LEMOND: THE DOPING DISPUTE THAT ENDED EVERYTHING

HOW PRO CYCLISTS STAY LEAN | ROADMAN CYCLING PODCAST

with Dr Tim Podlogar — Exercise physiologist and nutrition consultant for Tudor Pro Cycling, formerly with Bora-Hansgrohe; research fellow at the University of Birmingham

GRAVEL CYCLING TRAINING SECRETS | ROADMAN CYCLING PODCAST

with Mads Würtz Schmidt — Danish professional gravel cyclist racing for PAS Racing; 2025 European Gravel Champion, 2025 Traka 200 winner, 4th at Unbound 2025; former WorldTour road pro

UNDER VS OPTIMAL VS OVERFUELING ON THE BIKE | ROADMAN CYCLING PODCAST

with Uri Carlson — Registered dietitian nutritionist; founder of Inner Wild Nutrition and fuelling specialist associated with Skratch Labs

BADLANDS 2025: TRAINING, GEAR & STRATEGY | ROADMAN CYCLING

WORLD TOUR CYCLING COACH ON WHAT FTP MISSES | ROADMAN CYCLING

with Stephen Barrett — Head coach for Decathlon AG2R La Mondiale (UCI WorldTour); Irish coach of Felix Gall and former Irish national track pursuit rider

ED CLANCY ON HOW GB CYCLING BUILT ITS OLYMPIC DYNASTY

with Ed Clancy — Three-time Olympic gold medalist in team pursuit (Beijing 2008, London 2012, Rio 2016); London 2012 Olympic omnium bronze medalist; six-time UCI Track Cycling World Champion; British track cyclist

JOE FRIEL'S CYCLING TRAINING PLAN STRUCTURE | ROADMAN CYCLING

with Joe Friel — Cycling coach and author of The Cyclist's Training Bible; pioneer of periodisation in cycling coaching

LEADVILLE 100 BIKE SETUP & FUELING PLAN | ROADMAN CYCLING

with Alex Wild — Competitive mountain biker and gravel racer, preparing for Leadville 100 and Breck Epic

HEAT TRAINING FOR CYCLISTS: +30 WATTS FTP | ROADMAN CYCLING

TRAIN SLOWER, RIDE FASTER: THE 80/20 CYCLING TRAINING GUIDE

MOTO DRAFTING: CYCLING'S BIGGEST CHEAT | ROADMAN CYCLING PODCAST

5 TIPS TO MAKE CYCLING SUCK LESS | ROADMAN CYCLING

WHY CYCLISTS SHAVE THEIR LEGS: THE REAL SCIENCE | ROADMAN CYCLING PODCAST

BEN HEALY'S 140G/HR FUELING STRATEGY | ROADMAN CYCLING

CUTTING TRAINING IN HALF: REAL POWER DATA | ROADMAN CYCLING

PAS NORMAL STUDIOS: CYCLING BRAND TO FASHION LABEL | ROADMAN CYCLING PODCAST

WHY NETFLIX UNCHAINED FAILED CYCLING FANS | ROADMAN CYCLING PODCAST

WHY PROS' 120G CARB RULE FAILS AMATEURS | ROADMAN CYCLING

with Dr. Sam Impey — World Tour nutritionist working with top professional cyclists including Tom Pidcock and Filippo Ganna; involved as adviser with Exo Analytics for exogenous carbohydrate oxidation testing

PRE-RIDE ACTIVATION ROUTINE FOR CYCLISTS | ROADMAN CYCLING

GET FASTER AFTER 40: MASTERS CYCLING TRAINING | ROADMAN CYCLING

5 CYCLING TRAINING MISTAKES SLOWING YOU DOWN | ROADMAN CYCLING PODCAST

WHY YOUR CYCLING TRAINING HAS STALLED | ROADMAN CYCLING PODCAST

with Dr. Christian Schrot — Performance Coach at Team Jayco

HOW RAPHA LOST £22.7M | ROADMAN CYCLING PODCAST

UNBOUND 2025 RACE BREAKDOWN | ROADMAN CYCLING PODCAST

with Alex Wild — Elite gravel racer, Lifetime Grand Prix competitor

DYLAN JOHNSON'S 13-WATT WIND TUNNEL TEST | ROADMAN CYCLING PODCAST

with Sam Calder — Founder of Rule 28, aero testing and cycling apparel company specializing in wind tunnel optimization

CREATINE FOR CYCLISTS: 30-DAY RESULTS | ROADMAN CYCLING

WHAT 1400 PODCAST EPISODES TAUGHT ME | ROADMAN CYCLING PODCAST

MANAGING CYCLING MOTIVATION THROUGH WINTER | ROADMAN CYCLING PODCAST

WORLD TOUR NUTRITIONIST - “WE GOT WEIGHT LOSS WRONG”

with Dr David Dunne — Performance nutritionist to INEOS Grenadiers, EF Education, and Uno-X

THE TRUTH ABOUT BIKE UPGRADES | ROADMAN CYCLING PODCAST

I TRIED GYM AND BIKE FOR 30 DAYS – THE RESULTS SHOCKED ME

CYCLING NUTRITION FOR WOMEN | ROADMAN CYCLING PODCAST

THE UNBOUND 200 SET UP EVERYONE SAYS WILL FAIL