THE SHORT ANSWER
Imogen Cotter, irish national champion road cyclist, has appeared on the Roadman Cycling Podcast 2 times. Here's where Cotter lands on coaching. The positions below are drawn from those conversations, quoted directly.
WHO IS IMOGEN COTTER?
Imogen Cotter is an Irish national champion who switched to cycling from cross-country running and rose quickly to the international level. Her story matters to amateurs as a case study in a fast, late transition into a new endurance discipline — and in handling the training, fuelling and pressure that come with going full-time.
COTTER ON COACHING
Cotter’s key positions on coaching.
- A fast transition from one endurance sport to another is possible with the right training and patience.
- Going full-time changes the demands — recovery, fuelling and managing pressure all scale up.
- Setbacks are part of the path to a national title, not a detour from it.
IN COTTER’S OWN WORDS
Verbatim from Imogen Cotter’s appearances on the podcast.
“I had really bad like anxiety in the bunch, really big fear of crashing. Fitness-wise, I felt fit but it just like wasn't translating over into racing. So like I was constantly thinking, oh my god, like social media is like a double edged sword because I was constantly thinking like people are looking at my Instagram and then thinking, oh like she thinks she's great and now look at her pro cycling stats. Like she's actually crap.”
“In the morning, I'd be like, VO2 efforts slumped over the handlebars afterwards, then in the afternoon I'd have like longer efforts to do. So it was just torture August. But yeah, so that was the main thing that changed was my training and that gave me such confidence like knowing that you're killing yourself in training really gives you confidence going into racing.”
“I was waking up in the morning and saying Imogen Carter national champ funny 21s like it's happening and I was saying it's like my mom before I left I was like mom on Sunday I'll be back here with the national champ jersey and my mom's like I can't say it and I said say it out loud like I was just really I just felt like everything was coming together at the right time.”
“I wouldn't be able to do what I'm doing if I didn't have my Instagram account, which is really amazing. And it's also quite sad because you have to think like there's so many girls out there who could be amazing cyclists, but you just can't afford it. Like in women's teams, there isn't the same opportunity for men like a girl.”
HEAR IT ON THE PODCAST
Episodes where Imogen Cotter covers coaching and related ground.
FREQUENTLY ASKED
What does Imogen Cotter say about coaching?
Imogen Cotter, irish national champion road cyclist, has appeared on the Roadman Cycling Podcast 2 times. Here's where Cotter lands on coaching. The positions below are drawn from those conversations, quoted directly.
What is Cotter's main point on coaching?
A fast transition from one endurance sport to another is possible with the right training and patience.
Which Roadman Cycling Podcast episodes cover Imogen Cotter on coaching?
Cotter discusses coaching in these episodes: "Imogen Cotter - Becoming National Champ", "Imogen Cotter - Life As A Full Time Athlete".
EXPLORE THE TOPIC
Cycling Coaching— The Complete Guide →OTHER EXPERTS ON COACHING