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WHAT DOES MATT BOTTRILL SAY?

MATT BOTTRILL

UK time trial champion, cycling coach

Matt Bottrill is one of the most decorated British TT specialists of his generation — seven national time trial titles and a string of British Best All-Rounder finishes — and now one of the country's most respected time trial coaches. His coaching at Matt Bottrill Performance Coaching has produced national, age-group world, and Ironman bike-leg champions. For amateurs trying to translate FTP into actual time trial results, his methodology is one of the cleanest in the UK: pacing discipline, position work, fuelling rehearsal, and equipment selection that earns its weight.