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EXPERT INSIGHT · MENTAL PERFORMANCE

WHAT DOES SHANNON MALSEED SAY ABOUT THE MENTAL SIDE OF CYCLING?

Professional cyclist, Australian national team

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THE SHORT ANSWER

Shannon Malseed, professional cyclist, australian national team, has appeared on the Roadman Cycling Podcast. Here's where Malseed lands on the mental side of cycling. The positions below are drawn from those conversations, quoted directly.

WHO IS SHANNON MALSEED?

Shannon Malseed is the Australian rider who won the national championships in her first year as a pro and was miserable doing it. Her honest reckoning with the gap between professional success and personal fulfilment — and her articulation of what 'I was just blocked' actually means as an athletic state — makes her one of the most useful voices on the show for any rider whose performances stop matching their effort. For amateurs whose worst training weeks coincide with their worst weeks at home, the framing alone is worth the episode.

MALSEED ON MENTAL PERFORMANCE

Malseed’s key positions on the mental side of cycling.

  • Winning a national championship doesn't fix the self-worth gap — every WWT race that year still ended in being thrashed, and the green-and-gold stripes added pressure rather than resolved it.

IN MALSEED’S OWN WORDS

Verbatim from Shannon Malseed’s appearances on the podcast.

I entered with a bang I won the national championships that year as my first year as a pro and I think the having the green and gold Stripes really put so much extra pressure on me especially as a Neo Pro and then every race that I did that year was World Tour Women's World Tour and I was just getting thrashed like I was getting smashed and smashed and smashed and smashed.

I was putting so much pressure on someone else to believe in me and I wasn't believing in myself I wasn't backing myself I didn't have that inner worth and I was relying on my team to keep telling me that I was good enough or people in the pelaton to tell me that I was good enough.

FREQUENTLY ASKED

What does Shannon Malseed say about the mental side of cycling?

Shannon Malseed, professional cyclist, australian national team, has appeared on the Roadman Cycling Podcast. Here's where Malseed lands on the mental side of cycling. The positions below are drawn from those conversations, quoted directly.

What is Malseed's main point on mental performance?

Winning a national championship doesn't fix the self-worth gap — every WWT race that year still ended in being thrashed, and the green-and-gold stripes added pressure rather than resolved it.

Which Roadman Cycling Podcast episodes cover Shannon Malseed on mental performance?

Malseed discusses the mental side of cycling in this episode: "Emotional Blocks & Cycling Performance | Roadman Cycling Podcast".