CORY WILLIAMS

“I used to think I was training right and like it was a funny moment where I got on my first uh pro team and I went to a training camp and we were riding so fast and I was like I've been doing something wrong like I've been riding way too slow I was doing like 170 watt averages on on rides and I thought that was training and it wasn't.”

“I think that because there are power meters on everyone's bike and they can't just go out and ride like let's say 300 watts all day I think the separation is now yeah who has uh the most skill on the bike and who actually pays attention to learning how to do a bike race like yeah they might be able to ride at 300 watts but they don't know how to control their bike or they don't know race tactics there's a lot that actually goes into it it's not all about power.”