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BEN HEALY'S 140G/HR FUELING STRATEGY | ROADMAN CYCLING

Name: Ben Healy's 140g/hr Fueling Strategy | Roadman Cycling
Uploaded: 2025-07-16
Duration: 16 min 12 s
Description: Ben Healy took 140g of carbs per hour to win Tour de France stage 6. Here's what that cycling nutrition strategy means for your training.

Ben Healy took 140g of carbs per hour to win Tour de France stage 6. Here's what that cycling nutrition strategy means for your training.

16:12 · 16 July 2025

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