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I TRIED KEEGAN SWENSON'S INSANE STRENGTH ROUTINE - HERE'S WHAT NO ONE TELLS YOU

Name: I Tried Keegan Swenson's Insane Strength Routine - Here's What No One Tells You
Uploaded: 2025-04-30
Duration: 40 min 11 s
Description: Art O'Connor, strength coach to Keegan Swenson and Alex Wild, on why legs are never the bottleneck and how to stack lifts on hard days, not easy ones.

Art O'Connor, strength coach to Keegan Swenson and Alex Wild, on why legs are never the bottleneck and how to stack lifts on hard days, not easy ones.

40:11 · 30 April 2025

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