Anthony's five rules for winter training: take real rest first, don't sandbag your CTL, build a training-to-train phase, book the medicals, plan A-races now.
37:39 ·
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Anthony's five rules for winter training: take real rest first, don't sandbag your CTL, build a training-to-train phase, book the medicals, plan A-races now.
37:39 ·