Dr David Lipman on why age-related decline is training gaps, not biology, the injury-free time predictor, and the sprint 98% of adults stop doing after 25.
1:09:20 ·
READ SHOW NOTES & TRANSCRIPT
Dr David Lipman on why age-related decline is training gaps, not biology, the injury-free time predictor, and the sprint 98% of adults stop doing after 25.
1:09:20 ·