Michelin-starred chef Alan Murchison on why cyclists stay overweight despite the miles. The 400-calorie breakfast, fuelling gaps, and 8-12 week race ramps.
36:15 ·
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Michelin-starred chef Alan Murchison on why cyclists stay overweight despite the miles. The 400-calorie breakfast, fuelling gaps, and 8-12 week race ramps.
36:15 ·