Chris Harper of Pinarello Q36.5 breaks down how a World Tour rider fuels a Giro stage: 80 to 120g of carbs an hour, meal by meal, and how rest days differ.
10:08 ·
READ SHOW NOTES & TRANSCRIPT
Chris Harper of Pinarello Q36.5 breaks down how a World Tour rider fuels a Giro stage: 80 to 120g of carbs an hour, meal by meal, and how rest days differ.
10:08 ·