RecoveryWATCH THE ROADMAN PODCAST

POGACAR'S POST-RACE RECOVERY ROUTINE | ROADMAN CYCLING

Name: Pogacar's Post-Race Recovery Routine | Roadman Cycling
Uploaded: 2025-09-19
Duration: 13 min 39 s
Description: What Pogačar does in the 60 minutes after a race: 20-min cooldown spin, 4:1 carb-protein refuel, cherry juice, layer up. The stack any cyclist can copy.

What Pogačar does in the 60 minutes after a race: 20-min cooldown spin, 4:1 carb-protein refuel, cherry juice, layer up. The stack any cyclist can copy.

13:39 · 19 September 2025

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