Dr Tim Podlogar (Tudor Pro Cycling) on how pros actually stay lean: 7-site skinfolds not DEXA, fuel-for-the-work-required, and the glycogen mirage.
47:12 ·
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Dr Tim Podlogar (Tudor Pro Cycling) on how pros actually stay lean: 7-site skinfolds not DEXA, fuel-for-the-work-required, and the glycogen mirage.
47:12 ·