Unbound 200 winner Rosa Klöser on a 9-day VO2 block, 4×8min at 106% FTP, and why she doesn't ride 8 hours to prep for an 8-hour race. The full structure.
1:11:47 ·
READ SHOW NOTES & TRANSCRIPT
Unbound 200 winner Rosa Klöser on a 9-day VO2 block, 4×8min at 106% FTP, and why she doesn't ride 8 hours to prep for an 8-hour race. The full structure.
1:11:47 ·