Michelin-starred chef Alan Murchison on the exact meals every cyclist needs, why Gwen Jorgensen ate McDonald's before Olympic gold, and how to adjust calories with one ingredient swap.
54:32 ·
READ SHOW NOTES & TRANSCRIPT
Michelin-starred chef Alan Murchison on the exact meals every cyclist needs, why Gwen Jorgensen ate McDonald's before Olympic gold, and how to adjust calories with one ingredient swap.
54:32 ·