WHO THIS IS FOR
IS THIS YOU?
The fair-weather rider expanding their range
You normally avoid rain and want to know how to ride safely when it is unavoidable.
The commuter or all-weather trainer
You ride in all conditions and want to optimise your wet-weather setup.
THE ROADMAN VIEW
The Roadman view
In Ireland and the UK, where Anthony is based, riding in the rain is not optional — it is the default. If you only rode in the dry you would lose half the season. The good news is that wet riding is not dangerous if you adjust three things: your tyres, your braking, and your line choice.
Tyres first. Drop pressure by 5-10 PSI from your dry setting. Lower pressure puts more rubber on the road and increases grip. On 25-28 mm tyres, running 70-75 PSI in the wet instead of 80-85 makes a noticeable difference in how the bike feels through corners. Second, brake earlier. Wet rims and disc rotors take longer to bite — start braking 20-30 metres before you would in the dry. Third, avoid painted lines, manhole covers, and metal surfaces. In the dry they are just road furniture. In the wet they are ice rinks.
For comfort, the essential kit is a lightweight rain gilet (keeps your core warm without overheating), a cycling cap under the helmet (keeps rain out of your eyes), neoprene overshoes (cold feet kill a ride faster than cold hands), and full-finger gloves. After the ride, wipe and re-lube the chain. A wet ride without post-ride maintenance halves your chain's lifespan.
EXPERT EVIDENCE
WHAT THE EXPERTS SAY
- Wet weather riding — Roadman podcastAs discussed across multiple episodes
The riders who avoid wet weather are not avoiding danger — they are avoiding discomfort. With the right tyre setup, braking adjustments, and clothing, wet riding is safe and can be some of the best training of the year because the roads are quieter and the effort feels more honest.
PRACTICAL APPLICATION
DO THIS WEEK
Lower tyre pressure before wet rides
Drop 5-10 PSI from your dry setting. On 25 mm tyres, try 70-75 PSI instead of 80-85. On 28 mm tyres, try 65-70 PSI. The extra contact patch improves grip without noticeably increasing rolling resistance.
Brake earlier and gentler
Start braking 20-30 metres earlier than you would in the dry. Use both brakes evenly with progressive pressure rather than grabbing. Disc brakes perform better in the wet than rim brakes, but still need earlier application.
Avoid surface hazards
Painted road lines, manhole covers, metal drain grates, wet leaves, and diesel spills are all significantly more slippery in rain. Steer around them or cross them upright and straight — never turn on a painted line.
Dress for wet, not cold
A rain gilet over a base layer keeps your core warm. Neoprene overshoes protect your feet. A cap keeps rain from your eyes. Full-finger gloves maintain hand function. You will still get wet — the goal is staying warm, not staying dry.
COMMON MISTAKES
WHAT CYCLISTS GET WRONG
MISTAKERunning the same tyre pressure in wet and dry conditions.
FIXLower pressure by 5-10 PSI for wet roads. The extra grip is significant and the rolling resistance cost is negligible.
MISTAKECornering at the same angle as in the dry.
FIXStay more upright through corners in the wet. Traction is reduced — cornering forces that are fine in the dry can wash the front wheel in the wet.
MISTAKENot cleaning the drivetrain after a wet ride.
FIXWipe the chain and apply lube after every wet ride. Wet road grit is abrasive and accelerates chain, cassette and chainring wear dramatically.
FAQ
FREQUENTLY ASKED QUESTIONS
Is it safe to cycle in the rain?
What tyres are best for wet weather cycling?
Should I wear waterproof clothing when cycling in rain?
How do I keep my feet dry cycling in the rain?
Do disc brakes work better in the rain?
Should I still train in heavy rain?
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