Every appearance by Ben Oliver on The Roadman Cycling Podcast — 1 episode in total.
“The longest amount of time I spent in any range was like from 475 and above was 50 minutes. So any Yeah, 50. 50? Over 470? Over 475 to 650 or something, so even probably more if you count over 650.”
“Most of the time it's like say 600 watts for 20-30 seconds at the start of them or even more and then you you start to once your momentum's up, you can kind of hold it fairly good.”
“I think we were running for me like 46 and 48 PSI. So crazy. And then yeah, at the end of the race like 20 when I was nursing it up.”
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