Le Metier

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Everything a new cyclist needs to know. Group ride etiquette, bike fit, gravel cycling, tyre pressure, and the culture of the sport.

7 articles · 12 podcast episodes

ARTICLES

Le Metier4 min read

A Pro Bike Fitter Reveals the One Change Most Amateurs Should Make

Most amateur cyclists are losing watts and risking injury because of one bike fit mistake that takes 5 minutes to fix.

Le Metier4 min read

The Best Cycling Podcasts in 2026 (And What Makes Them Different)

The cycling podcast landscape has never been better. Here's what's worth your time in 2026 — from the shows that make you faster to the ones that make you love the sport more.

Coaching7 min read

Indoor Cycling Training: How to Make the Turbo Trainer Actually Work

The turbo trainer is the most time-efficient training tool a cyclist owns. But most people use it wrong — grinding through junk miles in the pain cave when they could be getting twice the adaptation in half the time.

Le Metier7 min read

Group Ride Etiquette: The Unwritten Rules Every Cyclist Should Know

Every group ride has unwritten rules. Break them and you'll get dropped socially long before you get dropped on the road. Here's everything you need to know to ride safely and earn respect in the bunch.

Le Metier5 min read

Gravel Cycling for Beginners: Everything You Need to Know in 2026

Gravel is the fastest-growing discipline in cycling. Here's everything you need to know to get started — from bike choice to tyre pressure to your first event.

Le Metier6 min read

Cycling Tyre Pressure: How to Find Your Optimal PSI

Most cyclists run their tyres too hard. The science is clear — lower pressure is faster, more comfortable, and grips better. Here's how to find your optimal PSI for every surface.

Coaching5 min read