So yeah, the testing is quite sophisticated. So you will get popped if you get tested for taking testosterone. Okay, interesting. That I didn't know. So another comment that I really want to touch on because I found it really interesting and not funny but um and not in cycling, this is triathlon, but a commenter said, "The same thing happened to me at the South African Iron Man. I came sixth in my age and the Hawaii Hawai Hawaii slot went down to number 13 as no one was at prize giving because there was a the first EPO test that year. That's just go to show you that people went over the line as soon as they heard that there was testers. They didn't show up for the podium. Yeah, that maybe he's like conflating like terms because you know in E there's not specifically an EPO tester. That's just an anti-doping tester because if there was a case that we were having fifth down to 13th on EPO, EPO is a different less nuanced debate because EPO bar some very extreme health complications isn't something you would take to optimize health just to optimize performance. But it just goes to show that there is a significant number within these type of events that are prepared to take something and are not prepared to be tested. And then another comment I but even to jump on that one as well I can rationalize it as well even if you're not taking anything because if you're not an elite athlete when I was an elite athlete in competition and out of competition testing you're acutely aware of every single thing that goes into your body. If you have a drink, this kind of monster, you're looking at the ingredients, you're scanning it onto your Institute of Sport app, you're making sure it's batch tested, you're making sure it's approved, and you're making sure you're not going to get crosscontaminated from somewhere. So, you're looking at supplements, you're looking at your creatine, your multivitamins. That was the number one app that we used when you were in, you know, whereabouts and being tested. We never bought anything different to like consulting that first. So, so when you're not an elite athlete and you're not doing this, like if you've come 11th in an iron man and the testers are there and you're like, "Oh, was that preworkout I had the other day? Did that have a band ingredient in it? Did it not?" Because no one's going to read past the headline of Sarah an Egan popped in Iron Man. Your reputation everything is just completely gone at that stage. Okay, that is a really really good point. road man. 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It's if you're seeing these kind of big leaps in performance of people, if you're seeing people that you know have had this very sudden kind of uh you know resurgence of their fitness and their health, their stamina, their endurance, and you're kind of thinking, oh, look, everyone around me is uh is doing this. It's quite heartbreaking, I said, and it's it really does push people out of the sport, unfortunately. Yeah. You know, I've never personally thought about it. Like when we're sitting here and we're discussing it abstract, it's terrible to read that comment that someone has chosen not to compete anymore. That his joy is getting sucked out of cycling because he doesn't feel like he's competing on a level playing surface. But then for me personally, it's not something I ever consider. I just kind of go, you know what, if I can win, I can win.