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ARE INFRARED SAUNA'S GOOD FOR ATHLETES? - VLOG #020

Name: Are Infrared Sauna's good for athletes? - Vlog #020
Uploaded: 2020-02-04
Duration: 7 min 26 s
Description: Infrared sauna for cyclists — Anthony's 1-hour, 55-57°C post-travel flush protocol, hydration rules, and why contrast routines build recovery habits.

Infrared sauna for cyclists — Anthony's 1-hour, 55-57°C post-travel flush protocol, hydration rules, and why contrast routines build recovery habits.

7:26 · 4 February 2020

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