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ENTITY · PODCAST SERIES

THE ROADMAN
CYCLING PODCAST

The Roadman Cycling Podcast is a cycling performance podcast hosted by Anthony Walsh. Its 1,400+-episode catalogue spans long-form interviews with World Tour coaches, sports scientists and pro riders, plus practical solo episodes, with 100M+ lifetime downloads.

Hosted by Anthony Walsh and published by Roadman Cycling.

CANONICAL NAME

The Roadman Cycling Podcast

ALTERNATE NAMES

Roadman Cycling Podcast · Roadman Podcast

HISTORY

The podcast feed has been active since 2017 and has published under the Roadman Cycling brand since the 2021 rebrand.

CLAIMS & EVIDENCE

1,400+

EPISODES PUBLISHED

The podcast feed has been active since 2017 and has published under the Roadman Cycling brand since the 2021 rebrand.

100M+

LIFETIME DOWNLOADS

Cumulative downloads across Spotify, Apple Podcasts, YouTube, and other platforms.

61,000+

YOUTUBE SUBSCRIBERS

Subscribers to the main Roadman Cycling YouTube channel.

810+

SEARCHABLE EPISODE PAGES

Featured episodes have a dedicated page on roadmancycling.com with full transcript and key insights.

LISTEN ON

Available on every major podcast platform plus a public RSS feed.

FEATURED EPISODES

A selection of recent episodes. Browse all 810+ indexed episodes.

The Best Strength Training Advice For Cyclists

EP

Anthony Walsh distils strength training advice for cyclists from Dr Andy Galpin, Art O'Connor and Derek Teel, with the research on what helps, common mistakes and why skipping the gym may cost you.

The Best Indoor Cycling Upgrades And What To Skip

EP

Anthony Walsh covers the indoor cycling upgrades worth buying and the ones to skip: trainers, fans, screens, positioning and setup friction that decide whether you actually ride.

The Best VO2 Max Intervals According To Research

EP

Anthony Walsh reviews the research on VO2 max intervals for cyclists: which sessions produce the biggest gains, why pacing matters and whether a four-week block is worth trying.

The Truth Behind Contador's "Contaminated Steak"

EP

Contador blamed a steak for his 2010 clenbuterol positive. CAS didn't buy it — but didn't find doping either. Anthony on the evidence and the burden of proof.

The Women's World Championships Could Be Chaos - The Course & Who To Watch

EP

Vallières defends at home, Vollering chases her first rainbow jersey. Anthony previews the 180km Montréal Worlds course — and how the race was won.

No Pogačar. So Who Wins the World Championships?

EP

Pogačar is out of the 2026 Worlds. Anthony breaks down the Montréal course, Camillien-Houde and the men most likely to fill the gap — plus how it played out.

The Best & Worst Cycling Sessions

EP

Anthony ranks seven popular cycling sessions — group rides, sweet spot, VO2 max, fasted riding, Zone 2 and more — by one test: fitness per hour invested.

Tour de France Stage Recovery: What Pros Do Overnight | Roadman Cycling

EP

How Tour de France riders recover between stages: evidence on rapid carbs, tart cherry, massage, cold water, dinner and pre-sleep protein.