He's 30 seconds back I think at the moment after Yumbo went down in the TT, do it today. But yeah, he's still, I think he's still the bookies favours and I think he'd still be my favourite at this point, so no surprise to see Tony Martin up there in Yumbo Visma. But by the way, did you see see the speed those boys were riding at. It was a 20 minute period where I heard in commentary where they averaged 50,000 kilometers an hour for 20 minutes. That's not downhill, that's on the flat. Like that's insane. These lads are machines and then how you get the sprinters coming off that speed and able to accelerate. It's beyond made or superhuman levels of strength at these grand tours. It's unbelievable. So today's stage went predictably enough came down to a bunch sprint and we have the fastest man in the world, yes you heard it Roy, you heard it here, Sam Bennett, the correct man is the fastest man in the world and he won the stage from tunes in second and miss check into horde. Obviously the notable absentee there was Gaviria who we talked about. So let's go even and have a little talk about Bennett for a second and what this means, like we're in such a a golden era for our south and the tomorrow. We're benness rolling the stage when roach is in the overall lead. It's absolutely phenomenal. Like it was unbelievable to hear Wiggan saying in commentary on Euro sport that we all know benness is the fastest man. For Bradley Wiggan is to know a benness name. I know we obviously Bradley Wiggan is to know a suit benness name but you know benness it was a lot we used to race week in week out here in Ireland and to see him on on the TV is mental. To hear the Kirk Oxen on the TV is mental again, but then to hear Bradley Wiggins, one of the greatest Reuters of all time, saying we all know Bennett's the fastest man. That was interesting. That was really cool. They were speculating saying, you know, I've been at the Royting yesterday, saving energy. I had a leader on the podcast yesterday that Bennett didn't look like a man who sat up yesterday, that he looked like a man who was toast yesterday. So in his interview after he even came out said, you know, I'd love to say sitting up yesterday was intentional, but it just wasn't. So he's a man who gives it all. He gives it all. He's like my dog. My dog goes up to the park chasing squirrels. He's a man who gives us all puts it all in there leaves nothing left. On a mad segue, I suddenly asked him, I got a trampoline, a bell icon sent me out of trampoline. I haven't fully done my research on it, but I'll get a YouTube video. Yeah, maybe I'll do a little section on the podcast and I'll get a YouTube video up about it. The trampoline is so much crack, it's unreal. It's a trampoline for the house, so you don't lash your head off the ceiling, it's the first thing. But I defoy you to jump on the trampoline and not smile. It's, you feel like a child when you're on it. But there's also a bunch of benefits which I'll catalog them on the YouTube videos. It's a great recovery aid for lymphatic drainage and clearing waste products and a bunch of other recovery things, but it's serious crack. Anyway, that was the segue. Yeah, so Bennett today, yeah, clearly the fastest man. When he went, there was no going with him. We gotta remember, because it's kind of flown under the radar this year, because when we talk about Bennett, what we seem to talk about a lot is Saigon, and how Saigon's the top dog there, Team Peter, and Bennett's omission from the Jiro, and Bennett's omission from the tour. Sam Bennett's won 12 races this year. He's just off the back of one tree stages that are being banked. It's a phenomenal achievement from Bennett and the pressure he puts on himself was clear You could hear it in the after show like he said I can't tell you how relieved I am Whether I went hard or I went easy in that stage my legs felt bad So that means a lot to me to win a grand tour stage and especially in the Irish champs jersey I'm really proud to wear that Irish champs jersey like he's a very very proud Irish man a carc man He jokingly referenced who's there they asked him was Sean Kelly Eilahyzny and he's joking, he said Sean Kelly, I thought that was the name of a sports centre.