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London and Surrey · EnglandMay

RIDELONDON-SURREY 100

Moderate

161km

Distance

1,280m

Elevation

2

Climbs

Moderate

Difficulty

Course Overview

Britain's biggest cycling event by participation, with thousands of riders heading out of central London on closed roads through Surrey's leafy lanes. The route is relatively accessible — mostly flat or gently rolling — making it a genuine target for cyclists at all levels. The closed-road experience through central London and along the Surrey Hills is unique and the atmosphere is unbeatable.

Key Climbs

BOX HILL

2.5km · avg 6.5% gradient

162m

Summit

Sustained gradient — settle into a rhythm

LEITH HILL

3.2km · avg 9.2% gradient

294m

Summit

Steep — stay seated, keep cadence high

Typical Finish Times

Based on FTP, weekly training volume and previous event experience.

Elite

3:30–4h

Racing category, high FTP

Advanced

4–5h

Structured training, 10+ hrs/wk

Intermediate

5–6h

Regular training, 7–10 hrs/wk

Beginner

6–8h

First big event, 5–8 hrs/wk

Event Type

gran fondoenglandlondonflatmass participationclosed roads

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Quick Facts

Distance
161km
Elevation
1,280m
Location
London and Surrey
Country
England
Typical month
May
Key climbs
2
Difficulty
2/5 — Moderate
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Training Advice

Want a training plan built around RideLondon-Surrey 100? Ask Roadman for periodisation advice, pacing strategy or nutrition guidance for this specific event.

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