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CoachingWATCH THE ROADMAN PODCAST

BEERS & KEEGAN SWENSON'S INSANE UNBOUND PREPARATION | MATT BEERS

Matt Beers on 30–35 hour weeks in Tucson with Keegan Swenson under Wakefield, Unbound's hour-4 and hour-6 slumps, and the 110% FTP sub-max fatigue protocol.

42:36 ·

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